Tropical Pineapple Salsa Chicken (Printable Version)
Bright grilled chicken with pineapple salsa, fresh cilantro, and lime for a zesty, tropical-inspired entrée.
# What You'll Need:
→ Chicken
01 - 4 boneless, skinless chicken thighs
→ Marinade and Salsa
02 - 1 cup pineapple salsa, fresh or store-bought
03 - 1 tablespoon lime juice
04 - 2 tablespoons chopped fresh cilantro
# Directions:
01 - Combine chicken thighs, pineapple salsa, and lime juice in a mixing bowl or zip-top bag. Toss thoroughly to coat each piece, then let marinate in the refrigerator for at least 15 minutes or up to 2 hours for enhanced flavor.
02 - Preheat a grill or skillet over medium-high heat until hot.
03 - Remove chicken from the marinade, allowing excess to drip off. Grill or sear each thigh for 8 to 10 minutes per side until fully cooked and juices run clear. Ensure internal temperature reaches 165°F (74°C).
04 - Transfer chicken to a clean plate and allow it to rest for 2 to 3 minutes before serving.
05 - Sprinkle grilled chicken with chopped fresh cilantro. Serve with rice, salad, or additional pineapple salsa as desired.
# Additional Tips::
01 -
- Uses minimal fresh ingredients you might already have
- Delivers bold tropical flavors without fuss
- Perfect for easy meal prep or entertaining guests
- Gluten free and family friendly
02 -
- High in lean protein
- Dairy free and easily made allergen friendly
- Naturally gluten free a win for guests with dietary needs
03 -
- Cut chicken to even thickness so it cooks uniformly and stays juicy
- If grilling outdoors use hardwood charcoal for smoky depth
- Never skip letting the chicken rest before slicing this key step means every bite stays packed with flavor and juice
- Trust your nose and eyes the aroma of caramelized fruit signals it is time to flip the chicken and the golden color is your sign to test for doneness