Overnight Oats Banana Peanut Butter (Printable Version)
Creamy oats combine with banana and peanut butter for an easy, nutritious breakfast option.
# What You'll Need:
→ Primary Ingredients
01 - 1/2 cup old-fashioned rolled oats
02 - 1/2 cup whole milk
03 - 2 tablespoons creamy peanut butter
04 - 1 medium ripe banana, sliced
# Directions:
01 - In a medium bowl or a mason jar, thoroughly mix rolled oats with whole milk until fully incorporated.
02 - Stir in the creamy peanut butter, ensuring it is evenly distributed throughout the mixture.
03 - Fold in sliced banana gently, reserving a few slices for topping if desired.
04 - Cover and refrigerate the mixture for a minimum of 6 hours or overnight to allow the oats to absorb the liquid.
05 - In the morning, stir the oats and top with reserved banana slices before serving chilled.
# Additional Tips::
01 -
- Easy to prep ahead for busy mornings
- No cooking needed and minimal cleanup
- Nutritious powerhouse thanks to oats and nut butter
- Customizable for every taste or dietary need
02 -
- Rich in fiber and plant-based protein
- Perfect for meal prep, keeps up to four days in the fridge
- Flavor improves as it sits and melds overnight
03 -
- To avoid any lumps stir the peanut butter into the oat mixture while the milk is at room temperature
- If you want your oats extra creamy aim for a two to one ratio of milk to oats by volume
- Always use a ripe banana because the natural sugars blend better and the oats taste sweeter without extra added sugar