Creamy Tuscan Chicken Pasta

Featured in: Hearty Dinners

This dish combines tender chicken breasts with sun-dried tomatoes and fresh baby spinach in a rich garlic and Parmesan cream sauce. Pasta is cooked al dente, then tossed in the luscious sauce, making every bite flavorful and comforting. The sauce is gently simmered to thicken and meld the flavors, finished with fresh herbs and extra Parmesan for garnish. Ideal for a hearty and easy meal with Italian-American flair.

Updated on Wed, 24 Dec 2025 09:32:00 GMT
Creamy Tuscan Chicken Pasta boasts tender chicken slices in a rich, creamy sauce, enticing a flavorful, hearty meal. Save It
Creamy Tuscan Chicken Pasta boasts tender chicken slices in a rich, creamy sauce, enticing a flavorful, hearty meal. | sunnyspoonful.com

I discovered this dish on a rainy Tuesday when I had nothing in the pantry except chicken, cream, and a forgotten jar of sun-dried tomatoes. What started as improvisation became the meal I make whenever I need to feel like I'm sitting in a small trattoria somewhere in Tuscany. The combination of that tangy sun-dried tomato bite against the silky cream and fresh spinach hits differently every time, and honestly, it takes less time than ordering takeout.

The first time I made this for someone I was trying to impress, I panicked halfway through because the sauce looked too thin. I stood there stirring, watching it slowly come together, and realized that sometimes the magic happens when you slow down and stop rushing. They had seconds, and that's when I knew this recipe was a keeper.

Ingredients

  • Penne or fettuccine, 350 g (12 oz): Use whichever shape makes you happy, though penne catches the sauce beautifully in its ridges. Cook it just shy of fully soft so it doesn't turn mushy when you toss it with the hot cream.
  • Chicken breasts, 2 large boneless and skinless: Pound them to even thickness before seasoning so they cook at the same rate. This small step prevents dry edges and undercooked centers.
  • Olive oil, 2 tbsp: Medium heat is your friend here; rushing on high heat will scorch the garlic and make the whole dish taste bitter.
  • Unsalted butter, 2 tbsp: This is where the sauce gets its silky foundation, so don't skip it or substitute with oil.
  • Garlic, 3 cloves minced: Mince it fresh right before cooking; pre-minced garlic never gives you that fragrant moment that tells you it's ready.
  • Sun-dried tomatoes in oil, 120 g (3/4 cup) drained and sliced: Those little flavor bombs carry the Tuscan soul of this dish. Draining them prevents the sauce from becoming too oily.
  • Chicken broth, 120 ml (1/2 cup): The acidity cuts through the cream and helps create a sauce with depth instead of one-note richness.
  • Heavy cream, 240 ml (1 cup): Full fat is essential; anything lighter and the sauce breaks or tastes thin and watery.
  • Parmesan cheese, 60 g (2 oz) grated: Freshly grated melts into the sauce smoothly. Pre-grated has additives that can make it grainy and separated.
  • Fresh baby spinach, 80 g (3 cups): It wilts down dramatically, so don't be afraid of how much it looks in the pan. Add it just before serving for the brightest color.
  • Red pepper flakes, 1/4 tsp optional: A whisper of heat makes the cream taste richer and prevents it from being one-dimensional.
  • Fresh basil or parsley for garnish: These aren't optional; they add a fresh finish that reminds you this isn't just comfort food, it's also something bright and alive.

Instructions

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Boil the pasta with confidence:
Get your water to a rolling boil and add enough salt so it tastes like the sea. This is where the pasta gets its flavor, and rushing this step makes everything taste flat.
Sear the chicken until it's golden and rested:
Pat the chicken dry before it hits the oil, and resist the urge to poke and flip it constantly. Let each side get golden and crusty, then rest it on a plate for five minutes so the juices redistribute instead of running onto your pasta.
Build the sauce from the fond:
Don't rush past that butter-and-garlic moment. Let the garlic turn pale gold and release its smell, then add those sun-dried tomatoes and let them warm and soften slightly.
Deglaze and let everything meld:
Pour in the broth and scrape up every browned bit stuck to the pan—that's pure flavor. Watch the liquid reduce slightly, then lower the heat before adding the cream so the sauce stays silky instead of breaking.
Melt in the Parmesan and wilt the spinach:
Stir gently to dissolve the cheese into the cream until it's velvety, then add the spinach and watch it collapse into the sauce in seconds.
Bring everything together:
Toss the pasta and chicken into the skillet and coat everything, adding a splash of reserved pasta water if it feels too thick. The starch in the pasta water helps the sauce cling to every piece.
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There's a moment while the spinach is wilting when the whole kitchen smells like garlic, tomato, and cream all at once, and that's when you know this dish is going to be good. It's the kind of meal that makes everyone around the table slow down and actually talk instead of just eating on autopilot.

How to Know When Everything Is Done

The chicken is ready when it's golden on the outside and no longer pink in the thickest part. The pasta should bend slightly but still have a tiny resistance when you bite it; overcooked pasta will turn to mush once it hits the hot sauce. The sauce is done when it coats the back of a spoon and falls off slowly instead of running off immediately—that silky consistency is everything.

Substitutions That Actually Work

I've made this with shrimp instead of chicken on nights when I wanted something lighter, and it's honestly just as good. You can use half-and-half instead of heavy cream if you want to cut some richness, though the sauce won't be quite as velvety. Gluten-free pasta works perfectly, and fresh spinach can be swapped for frozen if that's what you have, though you'll want to squeeze out the excess moisture first.

What to Serve Alongside This

A simple green salad with lemon vinaigrette cuts through the richness beautifully, and crusty bread for soaking up every drop of sauce is non-negotiable. If you want to match wine, a crisp Pinot Grigio or Sauvignon Blanc keeps everything light and lets the cream shine without feeling heavy.

  • Make sure your skillet is large enough that everything isn't crowded when you add the pasta.
  • Reserve pasta water before you drain—this small step saves you if the sauce needs loosening.
  • Don't skip the rest period for the chicken; those five minutes make the difference between juicy and dry.
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A close-up view of Creamy Tuscan Chicken Pasta reveals sun-dried tomatoes and spinach, inviting a delicious Italian-American dish. Save It
A close-up view of Creamy Tuscan Chicken Pasta reveals sun-dried tomatoes and spinach, inviting a delicious Italian-American dish. | sunnyspoonful.com

This pasta has become my go-to when someone needs feeding and I need to feel like I haven't lost my kitchen skills. It's proof that simple ingredients, a little patience, and actual attention while cooking creates something that tastes like you spent all day on it.

Creamy Tuscan Chicken Pasta

Tender chicken and spinach in a rich garlic-Parmesan cream sauce with sun-dried tomatoes.

Prep Time
15 mins
Cook Time
25 mins
Total Duration
40 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Easy

Cuisine Style Italian-American

Recipe Yield 4 Serving Size

Diet Preferences None specified

What You'll Need

Pasta

01 12 oz penne or fettuccine
02 1 tbsp salt (for pasta water)

Chicken

01 2 large boneless, skinless chicken breasts
02 1/2 tsp salt
03 1/2 tsp black pepper
04 1 tsp dried Italian herbs
05 2 tbsp olive oil

Sauce

01 2 tbsp unsalted butter
02 3 cloves garlic, minced
03 3/4 cup sun-dried tomatoes in oil, drained and sliced
04 1/2 cup chicken broth
05 1 cup heavy cream
06 2 oz grated Parmesan cheese
07 3 cups fresh baby spinach
08 1/4 tsp red pepper flakes (optional)
09 Salt and pepper, to taste

Garnish

01 Chopped fresh basil or parsley
02 Extra grated Parmesan cheese

Directions

Step 01

Cook the pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

Step 02

Prepare the chicken: Season chicken breasts on both sides with salt, pepper, and Italian herbs. Heat olive oil in a large skillet over medium-high heat. Cook chicken 5 to 6 minutes per side until golden and cooked through. Transfer to a plate, rest for 5 minutes, then slice thinly.

Step 03

Make the sauce base: Melt butter in the same skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Stir in sun-dried tomatoes and cook for an additional minute.

Step 04

Finish the sauce: Deglaze skillet with chicken broth, scraping up browned bits. Reduce heat to low; stir in heavy cream, Parmesan cheese, and red pepper flakes. Simmer gently for 2 to 3 minutes until sauce thickens slightly.

Step 05

Add spinach: Incorporate fresh baby spinach into the sauce and stir until just wilted.

Step 06

Combine pasta and chicken: Add cooked pasta and sliced chicken to the skillet. Toss to coat evenly, adding reserved pasta water gradually to achieve desired sauce consistency.

Step 07

Season and serve: Adjust seasoning with additional salt and pepper if needed. Serve hot, garnished with fresh basil or parsley and extra Parmesan cheese.

Tools You'll Need

  • Large pot
  • Large skillet
  • Sharp knife
  • Cutting board
  • Wooden spoon or spatula
  • Colander

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains dairy (cream, butter, Parmesan cheese) and gluten (wheat pasta).
  • Contains poultry (chicken).

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 640
  • Fats: 32 grams
  • Carbohydrates: 51 grams
  • Proteins: 38 grams